Monday, July 27, 2009

Day 7: rest day

I think I will blog in the evenings from now on so each day has its diary and exercise

Sundays food diary:

Breakfast: 1 cup plain yoghurt, 1 tbls almonds, 1 tbls cranberries, 1 tbls honey
Snack: Grannysmith apple
Lunch: sandwitch with avo
snack: pickled beetroot
Supper: Chinese style noodles with chicken, sugersnaps, baby corn, spring onion, red peppers and almonds

Did lots of sitting on the couch and watching torchwood and not much else. Feeling sorry for myself because its that time of the month. I didnt do the "I am bored lets eat everything in the house" thing I usually do on days like that so it was a positive day in the end :)

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